I specialize in treating people with adjustment disorders, depression, anxiety, relationship challenges, school/job stress, grief/loss issues, and physical/sexual abuse.

Treatment is  based  upon each client's individual needs, and  incorporates  a mixture of  cognitive-behavioral therapy and psycho-dynamic approaches .

Therapy is a time for self care and restoration of balance. My practice offers a relaxed and confidential setting. During the therapeutic process, I encourage positive changes and increased self-awareness      

             Taking the first step toward getting help is often the most difficult.